March 2022

Pathways to Resilience: Episode 6 – Mining Our Mindfulness

Pathways to Resilience by Community Solutions

Pathways to Resilience: Episode 6 - Mining Our Mindfulness

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00:00 / 47:11

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This month, Dr. Lynn Waelde joins us for a discussion on the relationship between trauma, mindfulness, and resiliency. Dr. Waelde is a trauma psychologist, author, and mindfulness practitioner. Tune in for an eye-opening discussion!