Price: $60 per person

Held Via Zoom

Course Description: 

Often, remaining focused and completing tasks on time can be challenging due to disruptions like phone calls, meetings, text and other people crises. Even with these seemingly never-ending demands, many of us could feel a lot more productive if we increased our self-management skills when it comes to where we focus our time and energy. In this course, you’ll will develop a basic understanding of time management skills by learning techniques to help recognize the most common distractions and how to best react in these “moments of choice”. Mastering time & energy management helps us reach our goals and reduce stress.

By the conclusion of this workshop, participants will:

• Identifying their biggest time stealers which reduce their efficiency and established solutions to reduce or remove their negative impact.
• Acquire practical time and energy self-management skills for scheduling, planning, and prioritizing work.
• Discuss a range of time management solutions with their peers.

About the Trainer: 

Adam Fonseca (he/they) is a proud UC San Diego Triton with a B.S. in Psychology and a passion for empowering others through education and connection. Adam has experience in the behavioral health and health services fields, most recently with Community Solutions, where they have served as a Rehabilitation Counselor, Program Supervisor, and now as a Facilitator. In these roles, Adam has supported individuals and families through complex challenges, bringing a people-centered approach to growth and healing. Adam’s areas of expertise include providing services to low-income children and their families, preventing child abuse, and ensuring access to compassionate care.

This course is approved for  2 continuing education hours for LMFTs, LCSWs, LPCCs and/or LEPs as required by the California B.B.S. under CEPA Provider #129412, and for RADT, CADC, and LAADC by CCAPP-EI CADAAC Provider # 7213401223.

Community Solutions is approved by the California Association of Marriage and Family Therapists to sponsor continuing education for LMFTs, LCSWs, LPCCs and/or LEPs. Community Solutions maintains responsibility for this program/course and its content.

Cancelation Policy: Cancellations are requested at least 48 hours prior to the training day. Kindly email Trainings@communitysolutions.org  to un-enroll from the training if you unable to attend after registration in order to receive a refund.

Questions? Please contact our Training Division:
Training@communitysolutions.org or 408-846-4791

If you need special accommodations to ensure a comfortable learning experience please contact our Training Division.

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